Eyes Protection Reminder

Eyes Protection Reminder is a handy little tool that can help you take breaks from staring at your computer screen. While there's no solid proof that using your computer a lot will seriously hurt your eyes, we all know that staring at screens for too long can lead to eyestrain and discomfort. So whether you're already feeling some strain or just want to keep your eyes happy, it's super important to give them regular breaks.

Why Use Eyes Protection Reminder?

This lightweight utility is designed to remind you when it's time for a break. It's easy to use—no installation needed! Just unzip the archive and run the program right away. The interface might look a bit old-school, but it gets the job done!

How Does It Work?

The app follows the 20:20:20 rule, which is pretty simple: every 20 minutes, look at something about 20 feet away for 20 seconds. This quick break helps reduce eye strain.

Customize Your Breaks

If the 20-minute rule isn't your thing, don't worry! You can easily adjust the timer in the Settings. You can pick how long until your next break and set reminders too! Plus, you can even add a custom message when it's time to take a breather.

Listen to Your Eyes

If you're feeling headaches, sensitivity, watery eyes, or itchiness after long hours on the computer, give your eyes some love with regular breaks! The Eyes Protection Reminder will help remind you when it's time to step away from the screen.

See an Optometrist if Needed

While this tool is great for keeping track of breaks, if you notice any serious symptoms that stick around, make sure to see an optometrist. Your eye health matters!

Download Eyes Protection Reminder