What is eFit - Free Edition?


eFit - Free Edition



The Internet is full of various applications and programs that cater to different needs. One such application is eFit - Free Edition, a handy tool designed to help you track your calorie intake and manage your weight effectively. It features a user-friendly interface and a range of useful tools to assist you in achieving your health goals.



Key Features:



  • Count calories effortlessly

  • Gain insight into your calorie consumption for fast weight loss

  • User-friendly graphical interface

  • Quick and easy installation process

  • No complicated setup required

  • Create and maintain a user profile to track your progress

  • Record daily food intake and body measurements

  • Calendar view for a detailed overview of your intake and weight measurements

  • Planner for meal planning and tracking

  • Automatic calorie calculation based on meal entries



How It Works:


Upon launching eFit - Free Edition, the first step is to create a user profile. This profile will serve as a repository for your daily food energy intake and body measurements, aiding you in reaching your weight loss goals. To assess your calorie consumption, it is recommended to maintain a food diary for a week and input all relevant data into the application. By calculating the average daily intake, you can gain a clear picture of your current diet.



The calendar function allows you to view a summary of your daily intake and weight measurements for the month. The planner section enables you to input meal details and plans for specific dates easily. Simply search for a meal in the list, and let the application handle the calorie calculations based on the portion size.



eFit - Free Edition is a straightforward and valuable tool for anyone looking to monitor their calorie intake and achieve their weight loss goals efficiently.



eFit - Free Edition

How Download Works

Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!

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