Description
WORKOUTS by Muscle & Motion
Get as fit as possible while staying safe!
Important Features:
- Video demonstrations for each exercise
- Insight into what not to do and the risks of injuries
- Detailed explanation of muscle engagement
- Focus on small nuances for effective workouts
Who Can Use the App?
To access the WORKOUTS app, your coach or fitness professional must subscribe to the Strength Training app. Only clients working with trainers using the Strength Training app can use WORKOUTS.
Features for Personal Trainers / Fitness Professionals:
- Build and share customized workout plans
- Show clients how to prevent injuries
- Help clients understand the benefits of exercises
- Manage workout calendars and client database online
- Convenient client management from mobile
Features for Clients / Trainees:
- Learn proper form for strength training exercises
- Access workout plans 24/7 online
- Follow scheduled workouts easily
Our goal is to simplify complex anatomical and kinesiological concepts to enhance your understanding and reduce the risk of injuries. Train better with Muscle & Motion!
User Reviews for WORKOUTS by Muscle & Motion 1
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for WORKOUTS by Muscle & Motion
WORKOUTS by Muscle & Motion provides comprehensive exercise videos, injury prevention tips, and muscle insights. A must-have for safe and effective workouts.