Weight Loss Coach is a handy tool that helps you figure out how many calories you need to cut back on to lose weight. It’s all about making things simpler for you!
This app uses a pretty straightforward formula. To lose one kilogram of body fat, you need to burn around 7700 calories. So, all you do is enter your current weight, your target weight, and the number of days you want to reach that goal.
The app takes the difference between your current weight and your goal weight, multiplies it by 7700, and then divides that by the number of days you've set. Voila! You get a clear picture of how many calories you need to burn each day.
Now, here’s something important: losing weight can be tricky. The app reminds you not to aim for too much too quickly because it can be unhealthy and might mess up your weight loss plan. Remember, slow and steady wins the race!
One thing that could really help is if the app had built-in alerts for unrealistic goals. For example, burning 70,000 calories in just three days isn't safe or possible!
The design of this app is neat and user-friendly! However, some colors seem off and there's quite a bit of wasted space on the screen. A little redesign wouldn’t hurt!
If you're looking for an easy way to track your weight loss journey and stay motivated while doing it, check out Weight Loss Coach.
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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