TDEE + BMR + BMI Calculator

Overview

Looking to track your daily calories burned, basal metabolic rate, and body mass index? The TDEE + BMR + BMI Calculator app has you covered. Whether you're planning your nutrition goals or aiming for a healthy weight, this app provides essential calculations to guide you on your health and fitness journey.

Key Features

• Calculate Total Daily Energy Expenditure (TDEE) to understand calories burned each day


• Determine Basal Metabolic Rate (BMR) for energy expenditure at rest


• Calculate Body Mass Index (BMI) for weight category and healthy weight guidance


• Input weight and height using standard or metric measures


• Select the display of decimal places for precise calculations


• View calculation history for tracking progress


• Share results via email for further analysis


• Supports both portrait and landscape orientations for convenience

Technical Specifications

TDEE Calculator

• Estimate TDEE based on activity level, height, weight, age, and gender


• Applies to both women and men


• Utilizes the Mifflin-St. Jeor equation for accurate calculations

BMR Calculator

• Calculate BMR using height, weight, age, and gender


• Applies to both women and men


• Based on the Harris–Benedict equations revised by Mifflin and St Jeor

BMI Calculator

• Calculate BMI based on height and weight


• Show corresponding weight category for accurate assessment


• Determine normal (healthy) weight for your height


• Calculate weight by entering height and target BMI

Download Now For Free

Get the TDEE + BMR + BMI Calculator app today to take control of your health and fitness journey. Track your calorie expenditure, baseline metabolism, and body mass index with ease!

Download the TDEE + BMR + BMI Calculator app and stay on top of your health goals.