What is Stretch Break?

Introducing Stretch Break

Are you tired of feeling stiff and achy after long hours at the computer? Say hello to Stretch Break, a FREE ergonomic software program designed to prevent Repetitive Strain Injuries (RSIs) by reminding you to take regular breaks and perform gentle stretches.

Key Features:

• Developed by health care professionals


• Increases circulation and relieves tension


• Boosts energy levels


• Guard against RSIs


• Flexible customization options for break intervals and stretches


• Quick and easy to use with just one mouse click


• Includes low-impact stretches illustrated on the screen

Technical Specifications:

• File: stretch661eval.exe


• Publisher: Para Technologies


• Supported Platform: Windows


• Default Break Interval: 30 minutes


• Default Stretches per Session: 3


• Stretch Duration: 20-30 seconds each


• Reported benefits: Reduced stress, increased awareness of ergonomic issues

Download Stretch Break today!

Don't wait any longer to take care of your well-being while working on your computer. Install Stretch Break, incorporate regular breaks and stretches into your routine, and experience the difference in your productivity and comfort level.

Stretch Break is part of the Break Reminders collection on Softpas, your one-stop destination for optimizing your digital workspace.

How Download Works

Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!