Description
Pure Pilates - Workout at home
Do you want to be stronger and healthier? With Pilates exercises, you can strengthen your entire body.
You will improve your flexibility, and mobility, and get a boost of new energy. You will also get more fit, lose weight and improve your posture. Last but not least - Pilates helps you to reduce stress and to relax.
You can get it all with simple and fast exercises. Pure Pilates workout app will help you to exercise at home without the need for any equipment.
App Features:
- 100+ exercises for legs, abs, back, chest, and shoulders
- 30 days Pilates challenge
- 30 days Plank challenge
- Always updating workout programs
- Custom programs - create your own programs
- Replace or reorder any exercise
- Adjust rest time
- Workout description audio reader
- Workout duration from 5 to 50 minutes - depending on the difficulty you choose
- Full offline support
- Voice Coach
- HQ Video tips
- Dark mode
- Cloud synchronization
- Google fit synchronization
- Apple Health synchronization
- BMI calculation
- Workout statistics
- Daily reminders
- Articles about fitness
Additinal Programs and Exercises:
- Morning, Afternoon, and Evening programs
- Warm-up and cooldown programs
- Back Pain & Stiffness workouts
- Workouts at work
- Anti-stress workouts for mood and confidence
- Challenges
- Relaxation workouts
- Yoga exercises
The app is also for people who:
- Love pilates
- Love yoga
- Want to see changes fast
- Want to reduce stress level
- Want to exercise at home
- Want to lose weight
- Want to gain strength or even weight by gaining muscle mass
- Want to have a healthy spine
- Want to reduce lower or upper back pain
- Have to sit a long time at work or home
- Want to stop progressing or fix postural issues like scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, and text neck
App-supported languages:
- English
- Russian
- Romanian
- German
- Dutch
- Italian
- Spanish
- Portuguese
- French
- Japanese
- Chinese simplified
- Turkish
- Arabic
Thanks for reading all the way to the end. Time to get a stronger body!
User Reviews for Pure Pilates - Workout at home 1
-
Pure Pilates - Workout at home offers diverse exercises for strengthening and flexibility. Great for beginners and pros, with customizable programs.