Pilates | Down Dog

Are you looking for a new workout routine that will keep you engaged and motivated? Look no further than Pilates | Down Dog! Developed by the creators of the highly acclaimed Yoga App, Down Dog, Pilates offers a dynamic and fresh workout experience every time you hit the mat. Say goodbye to boring pre-recorded videos and hello to a customizable and exciting full body workout that focuses on strengthening your core. With endless content and customizable settings, you can tailor your practice to suit your preferences and build a routine you love.

Key Features:

• Beginner Friendly: Start your Pilates journey at the Beginner 1 Level in the comfort of your own home.


• Target, Tone, and Strengthen: Enhance your total body strength, flexibility, balance, and posture through engaging exercises.


• Choose Voices: Select your favorite instructor to guide you through your practice.


• Dynamic Changing Music: Personalize your workout with music that matches your routine.


• Boost Feature: Focus on specific muscle groups with primary and secondary boosts.


• Liked and Excluded Poses: Customize your practice by liking or excluding certain poses.


• Transition Speed: Control the pace of your workout by adjusting transition times between exercises.


• Hold Lengths and Reps: Vary the intensity of your workout by adjusting hold lengths and repetitions.


• Cooldown Options: Choose to either end your session with relaxation or continue sweating till the very end.


• Multiple Languages: Enjoy Pilates practices in various languages apart from English.


• Sync Between Devices: Seamlessly sync your progress across all your devices.

Users are raving about their Pilates | Down Dog experiences:

"This practice was great. The transitions were very clear, and I was able to do all the exercises with just a little bit of difficulty. What I really liked was that the instructor gave instructions in detail like when to squeeze the abs and when to imagine a wall behind you when you're standing. I found that really helpful." - Mara

"Omg I LOVED IT! I do Pilates all the time (weekly) at home. This was the best session I’ve taken maybe ever! You guys did it again! Great job DDApp" - Molly

Download Pilates | Down Dog today and experience a workout like never before! It's available for free on Android.