NutriMex

NutriMex is a cool app that helps you keep track of your nutrition and health. It's perfect for anyone looking to stay on top of their daily energy needs. Whether you're just starting out or already a pro at eating right, NutriMex has got you covered.

Manage Your Diet Like a Pro

This app isn't just for one person; it can handle diets for the whole family! That means everyone can use it to reach their health goals together. With its many features, NutriMex works great for both casual users and serious fitness fans.

Easy Data Entry

You will need to input some personal info to get the best results. You can save details like your birth date, general health notes, and even what kind of job you do—whether you're sitting all day or active on your feet.

Custom Daily Calorie Goals

Based on your height and weight, NutriMex calculates how many calories you should eat each day. This number changes depending on whether you want to lose weight, gain muscle, or build endurance.

Create Meal Plans

You can also add in meal plans with all the food you've eaten! Need a reminder? No problem! Set up alerts so you don’t mess up all your hard work with just one bad day. Plus, this app lets you mix and match foods based on what day it is and includes over 1,500 types of food!

Track Nutrition Easily

Another great feature is that it calculates the glycemic index of your meals and shows you all the important nutrients in what you eat. All your data is safely stored in a MySQL database to keep it secure from any issues.

Share Your Results

If you want to share what you've learned or show off your progress, NutriMex lets you create HTML files or print out reports easily!

Nutrimex really is a complete dietary tool that helps users follow their nutrition plans closely. It makes personalized meal plans based on your unique needs. If you're interested in trying it out, check out NutriMex here!