Nutrient Calculator is a super user-friendly app that helps you figure out how many nutrients you're getting from your meals. It has a built-in library packed with tons of foods and food groups. All you have to do is pick your meal ingredients from the list and add them to your menu.
This handy tool features a huge collection of food info sheets. You can use these to build your meals step-by-step. Just choose a food group from the dropdown menu, and voilà! All the options in that category pop up in the table below.
Once you've found what you want, click on it, type in how much you're using, and add it to your meal plan. Can you believe there are over 800 different food types? You can find everything from baked goods and beef products to cereals, dairy, poultry, snacks, and even sweets!
The Nutrient Calculator is all about keeping you healthy by showing you exactly what nutrients you're getting with every meal. It includes general food groups like meats or cereals, plus specific dishes from popular restaurants.
This app doesn’t stop at basic foods either; it also covers ready-to-eat options from various brands—think frozen dinners or canned soups. This means you can easily find out just how many carbs, fats, protein, vitamins, and more are in the exact amount of food you're eating!
Nutrient Calculator boasts an extensive library filled with nutrient information for countless foods. You can quickly choose your food type and specify the quantity in grams, cups, or servings. However, keep in mind that while this app provides loads of information, you can't change the nutrient data for each food or add new dishes yourself.
Also note that there’s no way to export your list of nutrients or print/save them within the program itself. But it's still a great tool for anyone looking to track their nutrition!
If you're eager to start tracking what you're eating more accurately and make healthier choices, download Nutrient Calculator here!
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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