NEWBaRest is a super handy app that helps remind you to take breaks while you're working at your computer. It’s so easy to use!
Sitting for long periods isn’t great for your health. With NEWBaRest, you can set reminders to get up and stretch or just take a moment to relax. It’s like having a little buddy nudging you to take care of yourself.
The app lets you choose how often you want reminders. You can customize the timing based on what works for you! Whether it’s every 30 minutes or an hour, it helps keep you moving during your day.
Taking breaks isn’t just nice; it’s necessary! Stepping away from your screen can boost creativity and make you more productive when you return. Plus, it's great for your eyes and posture.
If you're someone who spends hours in front of a screen, then NEWBaRest is definitely something to consider. Remember, even small breaks can lead to big improvements in how you feel throughout the day.
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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