myWork Coach

myWork Coach is a handy tool designed for folks who find themselves glued to their computers for hours on end. We all know that sitting for long periods isn’t the best for our health, right? If you struggle to remember to take breaks, this app might just be your new best friend!

Getting Started with myWork Coach

Before you dive in, make sure your computer has the .NET Framework. You’ll need it to install and run myWork Coach smoothly. Once you fire it up, you’ll see a setup window where you can enter your work hours and what actions you'd like to trigger when it's break time. And don’t worry, this app can chill in your system tray while it works its magic!

Personalize Your Breaks

You can stick with the default settings or customize your own! Just type in how many hours you want to work and how many minutes of break you’d like during that time. Also, pick which days of the week you're working so it knows when to remind you. Plus, if you want it active every time Windows starts, just toggle that option.

Testing Your Settings

If you're curious about how it'll work, there's a simulation feature! This lets you see what will happen when it's time for a break. You can choose from various actions—like powering down or even checking out social media—thanks to dedicated tabs with different options such as visual cues or audio alerts.

Stay Active During Breaks

You can even load a playlist that plays during your break! Or set messages that pop up on your screen encouraging you to get up and move around. If you're really not budging from your chair, there are stronger measures too; myWork Coach can lock your workstation or log off automatically after several reminders!

Your New Work Buddy

In conclusion, myWork Coach is perfect if you're spending lots of time at the computer and need help remembering those important breaks. With tons of configurations available and easy setup options for work intervals, you'll have plenty of choices to ensure you're taking care of yourself while getting things done!