Moova: Stand Up & Move More

Product Description

Do you find yourself glued to your chair for hours on end? Feeling stiff, sluggish, or experiencing back pain? It's time to stand up and move with Moova!

Moova is the #1 app for integrating hourly movement breaks into your day. Whether you're working from home, in the office, or simply relaxing, Moova makes it easy to prioritize your well-being with personalized stand up reminders and a variety of engaging activities which improve mobility and keeps you free of tension even on busy days.

Key Benefits of Hourly Activity Breaks:

• Increase flexibility and mobility in muscles and joints


• Relieve tension and pain in the back, neck, hips, and shoulders


• Reduce blood sugar levels more effectively than a 30-minute workout


• Improve posture, energy, and sleep quality


• Boost circulation, metabolism, and core strength


• Enhance balance, coordination, and stress reduction


• Accelerate muscle recovery

A sit-stand desk is just the beginning. To achieve good posture, eliminate tension, and boost metabolism, you must incorporate more movement into your desk routine. Move more!

Features Designed to Get You Moving:

• BREAK TIMER: Get prompted to take breaks at a regular interval during your most inactive hours. See when it’s time for your next break.


• CUSTOMIZABLE BREAK REMINDERS: Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.


• GUIDED ACTIVITY BREAKS: Discover easy-to-follow, accessible desk exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.


• EASY-TO-FOLLOW DESK EXERCISE ROUTINES: Access guided office workout routines, desk exercise reminders, and movements designed to improve mobility and combat stiffness, ideal for those long days at the office desk.


• ACTIVE HOUR ACTIVITY TRACKER: Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.

Download Moova today and unlock a steady flow of feel-good moments.

Feedback and Support

Questions or feedback? Get support at [email protected].