Mentronome is a super easy app that helps you track your breathing using just a regular microphone. It’s designed for anyone who wants to keep tabs on their breath and improve their mindfulness.
To get started with Mentronome, make sure your microphone recording volume is set high. This way, it can pick up your breath clearly. Once you’ve recorded your session, the app saves all the details right here on the site. No worries about privacy; all your info is safe and can only be accessed by logging in with your Google account.
This app doesn’t just record; it also analyzes how you're doing over time! Using a special algorithm, Mentronome shows you how effective your mindful breathing practice is. The goal? Breathe longer and slower during each session to see improvement!
If you want to make mindful breathing a habit, you can link Mentronome with your Google Calendar. Setting up regular reminders can really help keep you on track!
If you've got a portable digital recorder—like those found in many modern mp3 players or smartphones—you can easily upload recordings of your breathing sessions. Just make sure it saves as a “WAV” file!
No worries if you prefer not to use the software! You can always enter the details of your session directly through the website without needing to download anything.
If you're interested in trying out Mentronome, head over to SoftPas for more information!
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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