Mentronome

Mentronome is a super user-friendly app that tracks your breathing using just your regular microphone. It's great for anyone wanting to get a better grip on their breath control.

How Does Mentronome Work?

To get started, you should set your microphone recording volume to high. Once that's done, the app saves all the details of your session right here on this site. And don’t worry—your info stays private! You can only access it by logging in with your Google account.

Track Your Progress

Mentronome uses a special algorithm to analyze how you're doing over time. The cool part? The longer and slower you breathe during each session, the better you’ll get at mindful breathing!

Stay Consistent

If you're keen on keeping up with your practice, you can link up Mentronome with your Google Calendar. This way, you can set regular reminders to practice whenever you want!

Upload Your Sessions

If you've got a portable digital recorder (which is usually found in modern MP3 players and mobile phones), you can upload recordings of your breathing sessions too! Just make sure they are saved as a "WAV" file.

No Software Needed!

You can always enter your session details directly through the website if you'd rather not use the Mentronome software. It's all about what works best for you!

If you're ready to take control of your breathing practice, check out Mentronome today!