iKeepActive Lite

iKeepActive Lite is a super handy and visually appealing utility for macOS that helps you keep track of your health by scheduling all sorts of physical activities. Whether you’re looking to exercise more or just want to stay active, this app makes it easy.

Monitor Your Progress

The iKeepActive Lite app allows you to quickly check out daily activity reports. These reports are designed to keep you motivated and help boost how well your body works. It’s all about making sure you stay on top of your fitness goals!

Sync with Your Calendar

You can schedule activities right in iKeepActive Lite, and the best part? They sync with your Mac’s calendar! Just pop open the Summary View tab in the app’s main window, and you’ll see a quick overview of all your scheduled activities. Plus, it shows your BMI (body mass index), basal metabolic rate, and total daily energy expenditure—all in one spot.

Add Activities Easily

Want to add new activities? No problem! The “Add Activity to Schedule” feature lets you filter through available options quickly. You can set up all the details before adding anything to your calendar.

Edit Your Roster

IKeepActive Lite makes changing up your list of activities super simple with its “Manage Available Activities” window. This straightforward tool helps you pick new workouts for your regular routine while providing detailed instructions for each activity before adding them.

Some Downsides

However, we did notice some issues when testing iKeepActive Lite on our Macs. The app tends to crash often when scheduling or managing activities, which can be frustrating. Also, while it gives you a summary of scheduled, due, completed, and canceled activities, it doesn’t allow for detailed daily reports.

The Bottom Line

Overall, iKeepActive Lite could be a fantastic tool for tracking and planning your workouts. But with its frequent crashes and lack of detailed reporting features, it's not quite there yet.

If you're interested in trying it out yourself, download iKeepActive Lite here!