Flowtime: Meditation & Relax

Are you ready to feel less stressed, more resilient, and healthier? Download the Flowtime app now for FREE and embark on a journey towards well-being.

Scientifically Valid Lessons

• Experience relaxation and stress resilience with 120 professionally guided meditation sessions.


• Engage in various topics including relationships, performance, stress, leadership, and more.

Immersive Guided Breathing Training

• Cultivate calm awareness with innovative audio, visual, and vibration guidance.


• Perfect for beginners to prevent the mind from wandering during meditation.

Goal Tracker Rings

• Track your daily meditation goals to achieve a sense of accomplishment.


• Every minute of practice counts towards closing the ring and progress.

Free Timer Mode

• Enjoy the flexibility to listen to lessons from other apps while recording practice in Flowtime.


• Compatible with popular meditation apps like Insight Timer, Calm, and Headspace.

Biofeedback Meditation

• Receive immediate feedback on your meditation state with sound cues.


• Monitor 11 metrics to enhance your meditation practice and focus levels.

Visualized Rich Biodata Report

• View real-time data on brain and heart activities during meditation.


• Gain insights into your progress with visualized graphs of your body's performance.

Monthly & Yearly Report

• Track trends in your meditation practice to identify key changes over time.


• Beneficial for monitoring metrics like HRV on a monthly or yearly basis.

Download the Flowtime app today and start your journey to a healthier and more mindful life. Don't forget you can also use the Flowtime headband for enhanced meditation experiences.

Allow Flowtime to integrate with the Apple Health app for seamless tracking of your Mindful Minutes.

If you have any questions or feedback, feel free to reach out to our support team at [email protected].