eFit - Free Edition

The Internet is full of various applications and programs that cater to different needs. One such application is eFit - Free Edition, a handy tool designed to help you track your calorie intake and manage your weight effectively. It features a user-friendly interface and a range of useful tools to assist you in achieving your health goals.

Key Features:

• Count calories effortlessly


• Gain insight into your calorie consumption for fast weight loss


• User-friendly graphical interface


• Quick and easy installation process


• No complicated setup required


• Create and maintain a user profile to track your progress


• Record daily food intake and body measurements


• Calendar view for a detailed overview of your intake and weight measurements


• Planner for meal planning and tracking


• Automatic calorie calculation based on meal entries

How It Works:

Upon launching eFit - Free Edition, the first step is to create a user profile. This profile will serve as a repository for your daily food energy intake and body measurements, aiding you in reaching your weight loss goals. To assess your calorie consumption, it is recommended to maintain a food diary for a week and input all relevant data into the application. By calculating the average daily intake, you can gain a clear picture of your current diet.

The calendar function allows you to view a summary of your daily intake and weight measurements for the month. The planner section enables you to input meal details and plans for specific dates easily. Simply search for a meal in the list, and let the application handle the calorie calculations based on the portion size.

eFit - Free Edition is a straightforward and valuable tool for anyone looking to monitor their calorie intake and achieve their weight loss goals efficiently.