eFit - Free Edition Portable

eFit - Free Edition Portable is a super handy tool that helps you keep track of your health and fitness goals. You can count calories in your meals and manage your diet to either lose weight or build muscle. It has a nice, clean interface that makes it easy to use and full of great features.

Simple Installation and Setup

The best part? You won’t waste time installing it. The setup is straightforward, so you’ll be up and running in no time without any complicated steps. Just launch the app, and you’re good to go!

Create Your Profile

Once you open eFit, the first thing you’ll do is create your own profile. You'll need to pick a username and set some basic info like energy units, length, weight, goal, and where you're from. Plus, you'll enter details about your birthday, gender, height, weight, waist size, body fat percentage, and metabolic rate. Don’t worry; the app can calculate your metabolic rate automatically!

Track Your Meals Easily

After setting up your profile, it’s time to start counting those calories! You can search for meals and add their calorie counts automatically—easy peasy! If you have special recipes of your own, you can add them too!

Create Shopping Lists

One cool feature is that eFit lets you create shopping lists for groceries! You can even shop online right through the app if that’s more your style.

Your Fitness Journey Made Easy

If you're looking for a simple way to manage your diet while aiming for weight loss or muscle gain, eFit - Free Edition Portable is definitely worth checking out!