What is eBody?

eBody

eBody is a super user-friendly diet planner that helps you figure out how many calories you need to burn over a specific time frame. Sounds cool, right?

What Makes eBody Simple?

At first glance, eBody might seem pretty fancy, but don't worry—it's really just a basic tool that works off the info you give it. It's not here to make your life complicated!

How Does It Work?

The main thing eBody does is calculate how many calories, proteins, carbs, and fats you need to burn based on what you tell it. To get started, all you have to do is enter your height, weight, age, and gender.

Your Goals Matter

You'll also need to share how much weight you want to lose and in how many days. This part really helps eBody tailor its advice just for you!

Get Active!

But wait, there's more! You also have to input the types of exercises you plan on doing. You can choose from a long list—think swimming, golf, football—you name it! Just let eBody know how many hours you'll spend on these activities each week.

The Calculation

After you've filled in all those details, eBody gets busy calculating the number of calories and nutrients you'll need to burn. But keep in mind—it doesn't offer any diet plans or nutrition guides; it just gives you the basic numbers.

Performance and Compatibility

This program works instantly without slowing down your computer at all. It runs smoothly on all Windows versions too!

A Final Thought

In the end, while eBody does its job of crunching numbers well enough, some folks might find it a bit lacking compared to other apps out there that do much more. If you're looking for something with extra features or a full-on nutrition plan, there are plenty of options available.

If you're ready to check it out for yourself and see if it's right for you, download here.

How Download Works

Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!