Description
eBody
eBody is a super user-friendly diet planner that helps you figure out how many calories you need to burn over a specific time frame. Sounds cool, right?
What Makes eBody Simple?
At first glance, eBody might seem pretty fancy, but don't worry—it's really just a basic tool that works off the info you give it. It's not here to make your life complicated!
How Does It Work?
The main thing eBody does is calculate how many calories, proteins, carbs, and fats you need to burn based on what you tell it. To get started, all you have to do is enter your height, weight, age, and gender.
Your Goals Matter
You'll also need to share how much weight you want to lose and in how many days. This part really helps eBody tailor its advice just for you!
Get Active!
But wait, there's more! You also have to input the types of exercises you plan on doing. You can choose from a long list—think swimming, golf, football—you name it! Just let eBody know how many hours you'll spend on these activities each week.
The Calculation
After you've filled in all those details, eBody gets busy calculating the number of calories and nutrients you'll need to burn. But keep in mind—it doesn't offer any diet plans or nutrition guides; it just gives you the basic numbers.
Performance and Compatibility
This program works instantly without slowing down your computer at all. It runs smoothly on all Windows versions too!
A Final Thought
In the end, while eBody does its job of crunching numbers well enough, some folks might find it a bit lacking compared to other apps out there that do much more. If you're looking for something with extra features or a full-on nutrition plan, there are plenty of options available.
If you're ready to check it out for yourself and see if it's right for you, download here.
User Reviews for eBody 7
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eBody is a basic diet planner. Requires manual data input for calorie calculations. Lacks advanced features. Better alternatives available.
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eBody is a fantastic app for those looking to manage their diet effectively! It's straightforward to use, and I love how it helps me track my calorie intake and exercise. Highly recommend!
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I absolutely love eBody! It simplifies my dieting process by clearly calculating my calorie needs based on my personal goals. It's become an essential part of my fitness journey!
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eBody is an amazing tool for anyone serious about their diet. The user-friendly interface makes it easy to input my data and get instant results. Five stars all the way!
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What a great app! eBody has made tracking my calories so much easier. I appreciate how it customizes the calculations based on my height, weight, and goals. Definitely a five-star experience!
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I can't say enough good things about eBody! It's simple yet effective in helping me manage my diet and exercise routines. I've seen great results since I started using it!
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eBody is just what I needed for planning my diet! The calculations are quick and accurate, making it a breeze to stay on track with my fitness goals. Highly recommend this app!