CRON-O-Meter

CRON-O-Meter is a cool, lightweight software that helps you check out nutritional info for all kinds of food. It lets you create custom food items, track recipes, set personal targets for nutrients, and even keep an eye on your biometrics like weight and blood pressure. Plus, you can generate reports based on all this data!

Easy to Use Interface

When you open CRON-O-Meter, you'll see a multi-tabbed layout. This makes it super easy to track your diet, exercises, and biomarkers—all in one spot! If you ever have questions about what the tool can do, there's a handy help manual at your fingertips.

Create Your Body Profile

The app helps you set up a body profile by entering details like name, gender, birthdate, height, weight, and activity level (like sedentary or active). This way, it can give you personalized advice tailored just for you!

Nutritional Targets Made Simple

You can easily set nutritional targets to track important stuff like energy intake, protein levels, carbs, vitamins—basically everything! And if you've got more than one user in your household? No problem! CRON-O-Meter lets each person have their own settings.

Food Database and Custom Entries

The software allows you to build a list of foods you're eating. You can search through its extensive food database or add your own custom entries. What’s great is that it even supports importing and exporting food data in XML format!

Generate Reports with Ease

With CRON-O-Meter, creating nutrition reports for specific date ranges is a breeze. You can export these reports as HTML or plain text files whenever you need them.

Monitor Your Biometrics

You can enter data about various biomarkers like weight and blood glucose levels. The tool will even generate charts so you can visualize the changes over time!

Keep Track of Exercises

This nifty app also helps track your workouts by logging the time spent on each exercise and how many calories you've burned. Plus, there’s space for custom notes right in the main window!

Create Custom Recipes

If you're into cooking healthy meals at home, CRON-O-Meter lets you create custom recipes too! Just add the food items used along with their amounts and nutrients.

CRON-O-Meter comes packed with features that make it perfect for anyone looking to manage their diet better or monitor their exercises easily. Its simple layout makes it user-friendly for both beginners and pros alike.

If you're ready to start tracking your nutrition with CRON-O-Meter, check it out now!