CBT Feeling Good

Feeling good is what you owe yourself. Download the app right now and wipe away negative thoughts with forms prepared in the light of Cognitive Behavioral Therapy (CBT).

What is Cognitive Behavioral Therapy (CBT)?

Do you feel anxious, insecure, and unhappy from time to time? Or do you find yourself constantly procrastinating something?

Cognitive behavioral Therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life.

In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.

How Does The Feeling Good App Help You?

• Automatic Thoughts Form allows you to notice and note the negative thoughts that pass through your mind during a negative event.


• The Procrastination Form helps you complete tasks you often delay step by step.


• Add activities you've never tried with the Estimated Pleasure Form.


• Refute excuses with logical answers using the But Form.


• Overcome unwillingness with the Motivation Form.


• Combat addiction to love and approval with the Self-Affirmation Form.


• Easy and effective use with a practical interface.


• Track your progress with mood and thought mistake charts.


• Control your emotions and perform positive behaviors with the app.


• Have a more proactive life and increase self-confidence.

For the rest of our mobile apps, please visit: http://draxex.com

For tech support or other help, please email the app developer: [email protected]