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Calorie Calculator RT is a simple app that helps you figure out how many calories you should eat each day. All you need to do is share a few details about yourself, like your age and activity level. Just remember, this app is meant to give suggestions, not medical advice.
This app works great on tablets, laptops, and desktops running Windows 8, 8.1, or 10. You can easily grab it from the Windows Store and set it up on your Start Screen or Menu.
When you start the app, it will ask for your gender and age. You'll also need to tell it how active you are by moving a slider—options are low, medium, or high activity levels. Once you've filled that out, just hit the Calculate Calories button at the bottom left of the window to see how many calories Calorie Calculator RT recommends for you.
The number of calories each person needs can differ quite a bit. It’s not just about gender and age; there are other factors too! So while this tool can help get you started on figuring out your calorie needs, it's good to keep in mind that everyone is unique.
If you're trying to lose weight, you'll want to eat less than the recommended amount of calories. But before making any big changes to your diet, it's always smart to chat with a healthcare professional first!
The app keeps things straightforward without any extra bells and whistles. However, thanks to Windows features available for all apps from the Store, you can switch to full-screen mode if you want or take screenshots of what you're doing. You can even share these through apps like Twitter or OneNote!
In summary, Calorie Calculator RT gives you a quick way to check your daily calorie intake based on gender, age, and activity level. Just keep in mind that it might not be super accurate.
Go to the Softpas website, press the 'Downloads' button, and pick the app you want to download and install—easy and fast!
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