Break Pal

Break Pal is a super easy-to-use workplace wellness software that lives on the web. It helps you stay fit and boosts your productivity! This handy tool brings office-safe exercises right to your desktop at regular intervals. You can do these exercises in small spaces, and guess what? You can wear your office clothes while doing them! Plus, with the support of your peers, you'll feel motivated to get in shape. Break Pal offers a variety of exercises like yoga, chi kung, cardio kung fu, dance steps, and much more. It makes workplace wellness accessible for companies of any size.

Why Wellness Programs Matter

Wellness programs are crucial for keeping productivity high at work. Employers can see a solid return on investment (ROI) if these programs work well. But here's the catch: getting employees to join in can be tough. If everyone participates, the benefits can be huge; without that participation, though, it's just wasted money.

The Solution with Break Pal

At Break Pal, we've created an easy-to-implement and low-cost wellness program that's simple yet super effective! We guarantee fantastic participation levels. Our program works with how people naturally behave rather than against it.

The Power of Kaizen

Break Pal is successful because it uses the principle of Kaizen. Let's face it; sometimes it takes a lot to motivate yourself to hit the gym or go for a run. But doing just three minutes of exercise right at your desk? That's totally doable! Users often tell us they find it easy to motivate themselves when they know it will only take a few minutes.

A Surprising Shift in Motivation

What we've discovered is pretty cool: once someone starts doing these quick three-minute exercises, they often feel inspired to do even more! We hear from people all the time who are amazed they actually want to go to the gym after work. It really is incredible!

Your Virtual Workout Buddy

You'll even have your own virtual workout buddy! Friends on the network can see how many exercise points you've earned and keep you pumped up about working out. Many users find this feature helps them get into fitness and motivates them to exercise more by the end of the day.

If you're ready to jump into workplace wellness with Break Pal, why not check it out today? Your body (and mind!) will thank you!