Break Pal

Break Pal is a super easy-to-use workplace wellness software that you can access right from your web browser. It helps you stay fit and boosts your productivity at work. The best part? It delivers quick, office-safe exercises straight to your desktop at set times throughout the day. You can do these exercises in your office attire and even in small spaces!

Why Workplace Wellness Matters

Wellness programs are key to keeping everyone productive and efficient at work. If a wellness program hits the mark, employers can see a solid return on investment (ROI). But here's the catch: getting employees to participate can be tricky. High participation rates can lead to huge benefits, but without it, all those dollars spent may go down the drain.

An Effective Solution

At Break Pal, we’ve developed an easy-to-use, low-cost wellness program that’s simple yet super effective. We guarantee fantastic participation levels because we understand what works.

Working with Human Nature

Break Pal aligns with human nature instead of working against it. There are some great features in our program that you won’t find elsewhere!

The Power of Small Steps

The secret sauce behind Break Pal? We use the principle of Kaizen! Going for a jog or hitting the gym takes a lot of motivation. But doing just three minutes of exercise right at your desk? That’s way more manageable! Users tell us all the time how they feel motivated when they know it’ll only take a few minutes.

A Surprising Journey to Fitness

You’d be amazed how quickly people get hooked on these short exercises! Once they start doing just a couple of three-minute workouts, they often find themselves eager to do more. Many users have shared their surprise at wanting to hit the gym after work—it's pretty incredible!

Your Virtual Workout Buddy

Create your own virtual workout buddy with Break Pal. Friends on the network can see your exercise points and keep you motivated throughout your fitness journey. Users often say this helps them feel like exercising more by the end of their workday!