Description
An initial baseline exercise test is performed & HR has too be recorded when prompted during and after the workout session.
Repeated exercise testing gives the exercising HR results & also gives / compares recovery HR test results to the initial baseline recovery HR recordings.
Manual updating of improved recoveryHR can be entered & saved at any given point in time.
User Reviews for Assic Fitness App 1
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for Assic Fitness App
Assic Fitness App provides detailed HR monitoring before, during, and after workouts. Great for tracking exercise intensity and recovery HR.