Arm and Back Exercises

This arms and back app is a tool designed to help people strengthen and tone their arm and back muscles through specific and personalized exercises. It includes a variety of workout routines for different skill levels, as well as detailed instructions and videos for each exercise so you can perform it the right way.

App Features

• Progress tracking


• Training calendar


• Tips and tricks to maximize results


• Easy to use and accessible from anywhere


• Attractive and intuitive design


• Option to customize the training plan


• Option to follow an established training plan


• Option to create a list of favorite exercises


• Integration with physical activity monitoring devices

Users can select their skill level upon opening the app and create a custom training plan or follow a set training plan. They can view workout routines and detailed instructions for each exercise, along with demo videos to ensure they're performing the exercises correctly. Users can also mark exercises as favorites to have them readily available.

The progress tracking section allows users to monitor their progress and see how it has improved over time. The training calendar helps users stay on track and meet their strength and tone goals.

In short, the arms and back app is the perfect tool for those looking to improve their arm and back strength and appearance. With personalized, detailed workout routine instructions and progress tracking, users can efficiently and safely reach their strength and tone goals. The app's ease of use and accessibility from anywhere make it very convenient for anyone aiming to improve their health and fitness.

Download Arm and back exercises app for Android