AntiSmoke

AntiSmoke is a handy little tool that can help you kick the smoking habit. We all know how hard it can be to resist bad habits, right? But with apps like this one, you can set up reminders and keep track of your smoking sessions. This can really help you on your journey to quit for good!

Easy to Use Without Setup

The best part? There’s no setup required! You can start using AntiSmoke right after downloading it. It’s super portable too! Just pop it on a thumb drive and take it wherever you go. This way, you’ll always have access to your log of events, even if you're working on different computers. Plus, it doesn't mess with your registry entries.

Track Your Attempts Smoothly

You usually spot the app in your tray area. When you want to see your list of attempts or make a new entry, just bring it up! Starting your sessions is easy; you just pick a regular time interval to track how long you've gone without smoking. After that time's up, the “smoke” button lights up in case you're really craving one.

Add Entries Effortlessly

Every time you hit that button, it adds a new entry. If you've had a longer session and forgot to tap the button, no worries! You can bulk enter multiple sessions at once in the preview area. And here's something cool: the longer you stay smoke-free, the longer that preset interval gets!

Carry Your Progress Anywhere

If you're like me and want to keep track of things on-the-go, AntiSmoke lets you export your database easily. It loads automatically from where you last left off so you’re always in touch with your progress. You can also set it up better in your system by adding shortcuts for Startup or putting icons on your desktop or Start Menu!

A Visual Reminder of Your Journey

The bottom line is this: while using AntiSmoke, quitting might not happen overnight after just a few sessions, but at least you'll get a visual reminder of all the time you've invested trying to quit smoking! The features are decent and they encourage you gently to take those longer breaks.

If you're looking for more resources, download AntiSmoke here!